As a personal trainer, I was certified by the American Council on Exercise (ACE), but found that there was much more to learn beyond this level of training. My colleagues and I decided to seek out a more scientific, effective and safer approach to building strong, healthy bodies. Consequently, our group of trainers was among the first to learn and provide a true SuperSlow® exercise environment in California.
Since those days, I have created the ZeroForce Exercise Protocol based upon the SuperSlow® training I received. I firmly believe that DeSisto Strength Training offers the most effective strength training program available in San Francisco, a city that I love.
I also assist my clients to adopt a lifestyle that promotes health and well-being through a sensible diet and proper, safe, and effective exercise.
Please contact me — I would like to talk with you and answer any questions you may have. I hope you will accept our offer of a complimentary orientation and workout at the DST studio. You will see for yourself how 20 minutes of exercise just once a week can change your life!
After spending many decades searching out and implementing natural solutions to her own health challenges (including obesity, Type 1 Diabetes, advanced arthritis and degenerative disc disease) she has found the ZeroForce method to be nearly miraculous in helping her overcome constant joint pain and life-long weight fluctuations, while also building muscle in places she never has before, all without injury. This discovery has been so life-changing, she trained to become a certified personal coach through the High Intensity Training Guild in 2018. She is excited and honored to share this exceptional method with those looking to heal and/or just greatly improve their lives with increased strength, health and energy (in a very short weekly time commitment) at the private, well-located and well-appointed DeSisto Strength Training facility in San Francisco.
Outside the studio, Erin enjoys a healthy, balanced life including plenty of time with interesting people, happy plants and friendly animals as well as a good dose of time alone contemplating this awe-inspiring world we share and creating art.